Lifestyle

Men must act like women if they want to stick around longer! I wonder if Jaya will outlive Amitabh Bachchan!

A journal, published by The Lancet, recently reported that women live longer than men. It’s not really breaking news, but every time we discuss this phenomenon, it gives men food for thought.

komik-is-guvenligi-resimleri-90

The life expectancy of Indian men, over the past two decades, has increased by 6.9 years, while women are living longer by 10.3 years.

Guinness World Records recently declared Jiroemon Kimura of Japan as the oldest man in history after he died at the ripe age of 116. The second oldest person is a woman, a year junior to Jiroemon. The next four oldest persons are all women! In India, on an average, women live longer by over four years.

People-Are-Living-Longer-Than

But what are the reasons? Culture, genetics, occupation and other factors play a crucial role in prolonged living. Read on.

Crime doesn’t pay!

Men are more prone to indulge in criminal activities, leading to increased risk of dying from fights, shooting, stabbing and other dangerous criminal ventures. Men are also more likely to die by suicide, accidents. Living a peaceful, fight-free life will help you stick around longer!

crazy-people

Big isn’t always better

When it comes to longevity, bigger isn’t better! People who are over six feet tall run the risk of an early exit, compared to those who are average or shorter in height. This is true not just for humans, but also for most animal species, including fish, insects, primates and dog. A Great Dane will leave this world earlier than a Poodle!

Prone to heart disease

Higher levels of estrogen in women protect them from heart disease for 10 to 15 years longer than men. Estrogen raises good cholesterol (HDL) and lowers bad cholesterol (LDL), so it’s less prone to injury and inflammation. Chronic stress in men may also contribute to heart disease, as it indirectly elevates blood pressure, cholesterol and insulin.

Dangerous lifestyle habits

Excessive smoking, eating junk and drinking alcohol is a recipe for an early death. Although women indulge in such habits, it’s not in the extreme. They don’t go overboard and don’t get wasted!

web_india_alcohol

Care-giving isn’t a man’s forte

Although men’s contribution to their homes and family has increased over the years, women are still the traditional household masters. Their age-old role as care-givers, doctors say, may add to their longevity. Women have genes that allow them to mature in many selective ways, which is better for the survival of the species.

Sadly, the rise in ‘healthy’ life expectancy has not been as spectacular as the increase in life expectancy. Consequently, people are living longer with ailments and disability.

About the author

Rubi

Whether it’s women issues, politics or the paranormal, Rubi has an opinion on everything. Art and entertainment interest her, too. Hindu College alumni, she has written for The Hindustan Times and The Financial Express. Every now and then, she loves picking up her camera to capture life and its various shades.

Add Comment

Click here to post a comment